SIGN UP FOR ON-LINE (ZOOM) OR IN PRESENCE YOGA CLASSES !!!!
GO TO ~CONTACT~SEND ME AN EMAIL/CALL LETTING ME KNOW THE CLASS YOU PICK; THEN,  PAY: VENMO or PAYPAL & I'LL SEND THE LINK!!

 

NEW SESSION ONGOING!!!!

Join us NOW

JULY 5th- AUGUST 28th

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See the class description and choose the one for you.

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Go to CONTACT and send me an email

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PAYMENTS can be made via:  VENMO or PAYPAL

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SUMMER SESSION: 8 CLASSES $95.00

OR

TWO SESSIONS OF 4 WEEKS  $50 EACH

DROP-INS $15/CLASS

ADD MORE YOGA $10/CLASS

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TAKE 2 CLASSES/WEEK JUST PAY $40 MORE

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CLASSES:
 
LEVEL I-II:

MONDAY:             5:30 - 6:45pm  

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LEVEL I:

TUESDAY:             6:00 - 7:15pm  

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INTRO TO YOGA:

THURSDAY:          5:30 - 6:45pm  

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GENTLE:

SATURDAY:          9:00 -10:15pm

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SIGN UP VIA EMAIL/CALL!!

SAVE YOUR SPOT!!!

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"BE THE BEST

VERSION OF YOURSELF"!!

AHIMSA CLASS DESCRIPTION:

 

  • GENTLE YOGA:

  • For students new to Yoga or with an ongoing health condition or mobility limitations. With back or neck problems that require caution and care.

  • INTRO TO YOGA:

  • For students without any serious limitations that haven't tried Yoga before but that want to enhance their strength & flexibility

       LEVEL I:

  • For students that have experience with Yoga and no limiting mobility and that want to continue growing in their practice with a specific methodology and sequencing

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  • LEVEL I-II:

  • For students that have been practicing for quite a while and who have no physical issues. Solid in their abilities and ready to be challenged within safety.​​

YOGA CYBER/IN PERSON-ETIQUETTE:

 

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  • Please get connected at least 10 minutes before class to get settled and be ready to start class on time.  Grab your props or home substitutes and position your phone-computer in such a way that I can see your mat and then you it so I can continue to see you in every position (if possible).

 

  • Wear comfortable clothes and be barefoot on the floor.

 

  • Have an empty stomach. (no food at least 2 hours prior)

 

  • Please make sure you mute your device once the class has started in order to avoid noises and distractions during class.

  • We will ask you sign a waiver of liability before joining our classes.

 

​Looking forward to meeting you soon!!!