SIGN UP FOR ON-LINE (ZOOM) OR IN PRESENCE YOGA CLASSES !!!!
GO TO ~CONTACT~SEND ME AN EMAIL/CALL LETTING ME KNOW THE CLASS YOU PICK; THEN, PAY: VENMO or PAYPAL & I'LL SEND THE LINK!!
NEW SESSION ONGOING!!!!
Join us NOW
JULY 5th- AUGUST 28th
See the class description and choose the one for you.
Go to CONTACT and send me an email
PAYMENTS can be made via: VENMO or PAYPAL
SUMMER SESSION: 8 CLASSES $95.00
TWO SESSIONS OF 4 WEEKS $50 EACH
ADD MORE YOGA $10/CLASS
TAKE 2 CLASSES/WEEK JUST PAY $40 MORE
MONDAY: 5:30 - 6:45pm
TUESDAY: 6:00 - 7:15pm
INTRO TO YOGA:
THURSDAY: 5:30 - 6:45pm
SATURDAY: 9:00 -10:15pm
SIGN UP VIA EMAIL/CALL!!
SAVE YOUR SPOT!!!
"BE THE BEST
VERSION OF YOURSELF"!!
AHIMSA CLASS DESCRIPTION:
For students new to Yoga or with an ongoing health condition or mobility limitations. With back or neck problems that require caution and care.
INTRO TO YOGA:
For students without any serious limitations that haven't tried Yoga before but that want to enhance their strength & flexibility
For students that have experience with Yoga and no limiting mobility and that want to continue growing in their practice with a specific methodology and sequencing
For students that have been practicing for quite a while and who have no physical issues. Solid in their abilities and ready to be challenged within safety.
YOGA CYBER/IN PERSON-ETIQUETTE:
Please get connected at least 10 minutes before class to get settled and be ready to start class on time. Grab your props or home substitutes and position your phone-computer in such a way that I can see your mat and then you it so I can continue to see you in every position (if possible).
Wear comfortable clothes and be barefoot on the floor.
Have an empty stomach. (no food at least 2 hours prior)
Please make sure you mute your device once the class has started in order to avoid noises and distractions during class.
We will ask you sign a waiver of liability before joining our classes.
Looking forward to meeting you soon!!!